Transform Your Body & Mind
with Elite Boxing & Fitness
Boxing, fitness, and personal training for all skill levels – serving
Baltimore • Baltimore County • Ellicott City • Columbia • Howard County
Boxing, fitness, and personal training for all skill levels – serving
Baltimore • Baltimore County • Ellicott City • Columbia • Howard County
At Elite Boxing & Fitness, boxing isn’t just part of our training – it’s the heart of everything we do. Whether you’re stepping into the ring for the first time or refining your skills for competition, our expert coaches guide you through techniques, footwork, and drills that deliver real results. We combine boxing’s discipline and intensity with a supportive, no-judgment community, helping you build strength, stamina, and self-confidence.
Structured boxing programs for all skill levels
Focus on technique, conditioning, and mental toughness
Safe, supportive environment for adults and youth
Certified USA Boxing member gym
Expert-led training
in boxing, cardio, and strength
Classes for all ages & levels
– beginners welcome
Supportive, family-like community
Convenient location
near Baltimore, Ellicott City, Columbia & Howard County
Discover boxing, fitness, and conditioning programs for all ages and skill levels. Our expert-led classes build strength, stamina, and confidence in a supportive environment.
Burn calories & boost stamina with boxing-inspired workouts
Learn the technique, form, and foundational skills for competition or personal growth.
Build confidence, discipline & fitness for ages 6+
Fun blend of cardio drills & kickboxing moves
Focused pad training to sharpen boxing skills.
Full-body strength & endurance training
Boost muscle power, core stability, and endurance with strength-focused training.
Recover safely with tailored workouts improving mobility, strength, and flexibility.
Independent training with full facility access.
At Elite Boxing & Fitness, you’re more than just a member. Whether you’re stepping into the ring for the first time or training for competition, we believe in inclusivity, motivation, and zero judgment. We offer programs for youth and adults that build strength, discipline, and resilience—both physically and mentally.
"Elite SFN has a family atmosphere and a competitive one, in the gym you will be tested to your limits and build positive networks. As a legit boxing and fitness program you will see results in whatever avenue you choose to peruse. The staff is friendly and diligent, this place is one of its kind and also implementing more to fulfill a wide range of athletes and people starting there fitness journey."
"While many gyms state they have a welcoming environment, Elite is one of the few that accomplishes that goal. It's the most welcoming and positive gym experience I've ever had. I have been going here for 3 years and it was one of my best decisions. The trainers are all knowledgeable and they work with each person regardless of level in order to help you achieve your goals. I highly recommend Elite for anyone who wants to learn to box, is looking to get in shape, or stay fit. You won't find a better community to be a part of."
out of 5
"Elite is an amazing gym! They create a fun workout environment. If you're getting in shape or conditioning your body, the group classes will challenge you at your level. I always leave feeling a sense of accomplishment. Prior to joining I've never put on a pair of boxing gloves or thrown a punch. The staff took the time to show me to correct way to wrap my hands, the boxing stance, and how to throw punch combinations."
At Elite Boxing & Fitness, training goes beyond just physical results. Here’s what our members gain from every session
Sign up Today and we will contact you to schedule a
Free Fitness Class of Your Choice!
Or call us for additional class and scheduling Information.
(443) 545-5123